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Diet

How to notice symptoms of orthorexia

How to notice symptoms of orthorexia The symptoms of orthorexia are characterised with an obsession with healthy eating or “pure” ...
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How to Stay Fit in Dubai’s Heat During the Summer Season

The way we live our lives is somewhat influenced by the unique characteristics of every season of the year. How we have to ...
By March 20, 20230
Fitness

Do I have Food obsession?

Diet

Benefits of Almonds for Hair & Skin

Beauty

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Diet

Leafy Green Vegetables List

How many times have you been told to “eat your leafy green vegetables”? When it comes to leafy greens, most ...
Weight Loss

Zesty Orange Chicken – Faster Than Take Out!!!

March 15, 2023
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Beauty

Mercury-01: Unleash Your Wonder Woman With Asian Shoes

Benefits of Orange Peel Powder for Skin ft. Stamio

March 14, 2023

Am I in Starvation mode?

March 10, 2023
Diet

Eating disorders in men, it happens.

Eating disorders in men can be a topic that is completely overlooked. However, in actual fact, 1 in 4 people ...
March 3, 2023
Beauty

How to take care of Dry Skin ft. Lotus Botanicals

March 3, 2023
Fitness

MTB Training Tips – How To Get Strong In Mountain Bike Racing?

March 2, 2023

7 Common Health Issues Faced by Students

March 1, 2023

Can Writing Help with Mental Health Improvement?

March 1, 2023

How Sports Can Help Develop Your Creativity and Writing Skills

March 1, 2023
Diet

Challenging the Food Police

The Food Police are influences that try to enforce food rules and behaviours that originate in diet culture. These can be internal or ...
By February 24, 20230
Weight Loss

How Long Do Dermal Fillers Last?

Dermal fillers are exceptionally versatile and widely used to define and enhance certain facial features, delivering natural-looking results. They can address a wide ...
By February 22, 20230
Fitness

6 Guaranteed Ways To Boost Self-Confidence With Travel

We all have times when we lack self-confidence. Whether it’s because of a lack of experience, feeling like we don’t measure up, or ...
By February 21, 20230
Fitness

Health Benefits Of Cycling: 3 Big Reasons Why Riding A Bike Is Good For You

Cycling is an incredibly effective way to maintain and improve your health. Whether you do it for leisure or as part of a ...
By February 21, 20230
Diet

Which Foods Lower Blood Pressure? {Busy Moms Guide}

Which foods lower blood pressure? High blood pressure, also known as hypertension, is called the “silent epidemic.” That’s because so many people have ...
By February 16, 20230
Diet

How to Make Hummus in a Blender

Are you looking for a heart-healthy snack to make at home in about 2 minutes? Try making hummus in a blender! It’s easy ...
By February 16, 20230
Beauty

My Skincare Routine with Inveda!!!

As the winters started, i changed my skincare routine as my skin geared towards drier side. This time i tried various products from ...
By February 13, 20230
Diet

What is DNP, why diet pills need to be banned.

What is DNP? DNP (2,4-Dinitrophenol) is a chemical that is used in dyes, photographic chemicals, explosives and….. weight loss pills. Initlally used in ...
By February 9, 20230
Diet

How to stop boredom eating

What is boredom eating? Boredom eating is a form of eating outside of your physical hunger cues, and can be considered a form ...
By February 7, 20230
Fitness

5 Natural Ways to Quit Smoking and Get Healthy

Most smokers know that smoking isn’t good for their health. According to the CDC, it causes cancer, lung disease, heart disease, and other ...
By February 7, 20230
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