admin – Health Exercise Book

Mental Health

Ask questions that you do not want truthful answers to. Ensure you wear uncomfortable clothing just because they look nice. You can even ...

By adminOctober 4, 20220

Mental Health

Autistic joy. When I am captivated by joy and nothing else. It’s pure, it’s unfiltered and it’s wonderful. My strong sense of justice. ...

By adminOctober 4, 20220

Mental Health

Although I KNOW that I experience sensory stimuli differently to a lot of people, I can’t comprehend how anyone else possibly experiences it ...

By adminOctober 4, 20220

Mental Health

I spent nearly 17 years of my life with no idea that I had a completely different neurotype to the majority of people ...

By adminOctober 4, 20220

Mental Health

You know that feeling where your racing heart-rate won’t slow down, your face feels sweaty and your insides are churning? Where your thoughts ...

By adminOctober 4, 20220

Fitness

“10 Trendy Summer Nail Ideas for Women With a Workout Routine” – Monica May Girls, are you ready to paint some nails?! ...

By adminOctober 4, 20220

Mental Health

Being given an instruction instantly doubles my anxiety level. It doesn’t matter what it is. It could be really simple. The simple act ...

By adminOctober 4, 20220

Mental Health

I wrote about anger today when a friend posted elsewhere about how anger is being maligned so that people are marked as characterological ...

By adminOctober 4, 20220

Mental Health

Anxiety is not just an emotion for me. It’s a daily state of being. It’s a feeling that lives within me that I ...

By adminOctober 4, 20220

Fitness

Can’t lose weight, no matter what you do?! Don’t worry girl, you are not alone. Welcome to the failed diets club (just kidding, ...

By adminOctober 4, 20220