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How to notice symptoms of orthorexia
How to notice symptoms of orthorexia The symptoms of orthorexia are characterised with an obsession with healthy eating or “pure” foods. Whilst this ...
Fitness
Is HelpCare Plus Legit or Fake?
The healthcare industry has seen a rapid evolution in recent years. One of the driving forces behind this transformation is the growth of ...
Fitness
4 Reasons to Incorporate Deep Tissue Massage in Your Workout Routine
Including deep tissue massage into your workout regimen may help you enhance your athletic performance and recover from demanding activities more quickly. It ...
Fitness
Tips for How to Care for Your Ears Properly
Our ears play a vital role in our daily lives. They allow us to hear the world around us, communicate with others, and ...
Diet
Avocado Benefits for Women
What are the avocado benefits for women? Is avocado good for high blood pressure? Is avocado good for your heart? Read on to ...
Dermatica Skincare Range Review: My Rosacea’s New Best Friend?
If you follow Dermatica on social media, you may have seen a lot of excitement as they have just launched an entire skincare ...
Fitness
How to Stay Fit in Dubai’s Heat During the Summer Season
The way we live our lives is somewhat influenced by the unique characteristics of every season of the year. How we have to ...
Diet
Do I have Food obsession?
When you are constantly thinking about food to the extent it is taking over your concentration and ability to do daily tasks, you ...
Beauty
Benefits of Almonds for Hair & Skin
Almonds are considered a “superfood” due to their high nutrient density and potential health benefits. Here are a few reasons why: Rich in ...
Fitness
Athlete Mental Health: 20 Ways To Overcome Burnout In Sports
Mental stress is part of everyday life. It affects mood, energy levels, happiness and has an overall negative impact on our health. Athletes ...
